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   TRAININGSPLAN

 

   Nippon Karate Grenchen    (gültig ab Februar 2021)

 

 

 

Zeit

Montag

Dienstag

Zeit

Mittwoch

Donnerstag

Freitag

Zeit

15:00- 15:30

 

 

15:00- 15:30

Schulsport Karate

 

 

15:00- 15:30

15:30- 16:00

 

15:30- 16:00

 

15:30- 16:00

16:00- 16:30

 

16:00- 16:30

Kumite Bonzai

Sport Karate

6-9 Jahre

 

16:00- 16:30

16:30- 17:00

Kata

WeissGelbOrange

 

16:30- 17:00

 

Kata

WeissGelbOrange

16:30- 17:00

17:00- 17:30

 

17:00- 17:30

Kumite Youth

Sport Karate

10-12 Jahre

 

17:00- 17:30

17:30- 18:00

Kata

GrünBlau

BOX IN GTOWN

18:00 – 20:00

17:30- 18:00

BOX IN GTOWN

18:00 – 20:00

Kata

GrünBlau

17:30- 18:00

18:00- 18:30

18:00- 18:30

Kumite Junior

Sport Karate

Ab 13 Jahre

18:00- 18:30

18:30- 19:00

Karate Do

Ab Violett

18:30- 19:00

Karate Do

Ab Violett

18:30- 19:00

19:00- 19:30

19:00- 19:15

PAUSE

19:00- 19:30

19:30-19:45

PAUSE

19:15- 19:45

Karate Do Senior

Erwachsene

PAUSE

19:30-19:45

19:45-20:15

Wettkampftraining Kumite Elite

Ab 13 Jahre

EURO SELFDEFENSE

20:15-21:30

19:45- 20:15

EURO SELFDEFENSE

20:15-21:30

Wettkampftraining Kumite Elite

Ab 13 Jahre

19:45-20:15

20:15- 20:45

20:15- 20:45

20:15- 20:45

20:45- 21:15

 

 

 

20:45- 21:15